Whether you continue contact is as much as both of you. Lots of people who choose to take some right time aside take to the “no contact” rule, meaning that you don’t contact each other. Thus giving both people some time area to heal and focus on on their own. Nonetheless, you might have restricted contact should this be something the two of you agree with. At first, the best thing you can do for them is to respect their wishes if they want to be completely independent and not hear from you.
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